Sleep for All Ages

Children and Sleep

The NSF 2004 Sleep in America poll shows that most children get less sleep during a 24-hour period than recommended by sleep experts!  Find out about children's sleep habits, sleep disorders and more in the Children and Sleep section.

Learn about Women's Unique Sleep Experiences

Biological conditions unique to women like the menstrual cycle, pregnancy and menopause can affect how well you sleep.  Learn more about women and sleep and then get results from NSF's 2007 Sleep in America Poll on Women and Sleep!  You can also join one of NSF's online communities and share your experience with others.