Let us help you . . . Reach Your Full Potential.

The Train To End Stroke (TTES) program offers people from all walks of life a chance to live healthier one step at a time.  Whether you are a walker or runner, beginner or advanced, we will provide you with a complete 4 to 5-month training program under the guidance of experienced coaches.  As a member of Train To End Stroke, you will also recieve a complimentary one-on-one nutrition consultation with a certified sports dietician.

TTES is a team marathon training program that helps people reach their personal fitness goals.  In return, participants are asked to conduct personal fundraising on behalf of the American Stroke Association.  These funds benefit stroke research, advocacy, and education.

Hear from TTES Alumni

---

"TTES has made a big difference in my life.  Right now, I'm on top of the world - I really feel that I can accomplish any goal that I set out to do and this feeling and confidence came through this experience.  I am healthy now, physically, mentally, and emotionally.  It is a wonderful experience and if you get the chance I promise it will change your life."

- Cathy Barkes

---

"Before TTES, I had never run a mile in my life!"

- Mary Townsend, now a 3 time marathoner