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Online registration has closed as of Thursday at midnight. Please visit Track Shack (1104 N. Mills Ave, Orlando) for race registration or register on-site race morning.

Donations will still be accepted. To be considered for a fundraising award, donations must be made by 5 pm on Friday, 9/19/14.





6 Week Training Programs

8.06.14

No matter what your current running ability, anyone can train for the 5K or 15K just start now! Below is a list of 6-week training programs for each race, based on your ability, which start the week of August 11th. Thanks to our friends at the Orlando Health Wellness Center for putting these together.

5K
Advanced Running Program

Beginner Running Program
Walking Program

15K
Advanced Running Program
Beginner Running Program











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