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Event Information

Event Info:
The 3rd Annual Quad Cities Courage 5K walk/run presented by Essentia Health Foundation will take place on June 2, 2018 at the Essentia Health-Virginia Clinic, 1101 9th Street North, Virginia, MN 55792. 

The Race is limited to the first 400 participants so register early! 

Each participant will receive an official race shirt and medal. 

We will have computerized timing. 

Race Questions? Please contact Deb Ellingsen at 218-786-1062 or
Event Location:
Essentia Health-Virginia Clinic 

Event Schedule:

Packet Pick Up: North Star Church 302 Second Avenue North Virginia, MN 557926/1/2018 3:00 pm - 7:00 pm
Packet Pick-Up in Lower Level Parking Lot of the Essentia Health-Virginia Clinic, 1101 9th Street North. Virginia, MN 557926/2/2018 8:00 am - 8:50 am
Quad Cities COURAGE 5K Walk/Run6/2/2018 9:00 am - 10:00 am
Awards Ceremony6/2/2018 10:30 am - 11:00 am
Please Register for this race on the Essentia Health Foundation's HOPE, Courage and Strength Webpage: No Fees
Please click on the orange buttons at the top of the lefthand menu


Participant Level
Free Series Race Jacket ($500.00 + ) 
Every runner that raises $500 or more for the HOPE, Courage, or Strength event will receive one free HOPE, Courage, and Strength Series official race jacket. Plus you also receive the free 2019 race entry!

Free 2019 Race Entry ($250.00 + ) 
Every runner that raises at least $250 for the HOPE, Courage, or Strength event will receive one free entry that can be used at HOPE, Courage, or Strength 2019 race!

Division Awards (sorry virtual runners not eligible)  
Medals for the top three male and female finishers in each age division. Divisions are: Top Male and Top Female Overall, 13 and Under, 14-19, 20-29, 30-39, 40-49, 50-59, 60+


Help Files

Special Thanks to:
Memorial Medical Center Logo