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November  1, 2015

Take The Diabetes Awareness Month Challenge

Here’s a challenge: Track how many activities and good habits you can develop during Diabetes Awareness Month. We offer a variety of all-level physical activities, new places to go, different foods to experience and a little learning for each day of the month. This is not just for people with diabetes, so enjoy this 2015 Calendar of Activities with your entire family! 


Thanksgiving Recipes 

Cumin Garlic Rubbed Turkey with Bourbon Gravy - A great twist on a Thanksgiving classic.

Cranberry Couscous - A different way to use cranberries!

Cinnamon Dusted Sweet Potatoes -  This is a spicy take on an easy baked sweet potato theme.

Acorn Squash with Apples - Super easy 

Pureed Parsnips -- Another easy recipe using an underutilized root veggie

Best Light Pumpkin Pie - This pumpkin pie saves 151 calories and 12 grams of fat per slice from the traditional version and it tastes identical!

Defeat Diabetes Foundation
150 153rd Ave, Suite 300, Madeira Beach, FL 33708

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